Ap Review: PTSD Coach

I love bringing my readers new mental health aps they can try! As you might have noticed, I have a lot of positive things to say about these aps. That’s partially because, in general, I have a lot of positive things to say about a lot of things. I want to share with you thingsContinue reading “Ap Review: PTSD Coach”

Flashback Stopping

A common symptom of trauma is flashbacks, or re-experiencing a traumatic event. Flashbacks can feel very real, and it can seem like the event is happening all over again. I created a worksheet with prompts to help someone pull themselves out of a flashback, made so that individuals can choose which prompts are most beneficialContinue reading “Flashback Stopping”

COVID-19 and ACEs

In my Introduction to Trauma-Informed Teaching course on Skillshare, I talk about the Adverse Childhood Experiences study from the CDC and Kaiser Permanente. Basically, the study determined that certain stressful or traumatic life experiences in childhood have a huge impact in adulthood and can lead to mental illness, physical illness, and early death. Kids withContinue reading “COVID-19 and ACEs”

Trauma-Informed Teaching in an Online Classroom

This one-hour course will help you understand how to implement trauma-informed teaching in an online setting. It is available for purchase for $20. I encourage you to share your modified lesson plans in the comments! Share your ideas and help each other build your toolbox. Please let me know what other courses or topics youContinue reading “Trauma-Informed Teaching in an Online Classroom”