Why Do Suicide Rates Go Up In March?

Content note: this post talks about suicide in general terms. There is a common misconception that suicide behaviors spike around the holiday season in December. Although people who experience suicidal ideation might need support at any time during the year, in the northern hemisphere of the world, we actually see this surge happen around March.Continue reading “Why Do Suicide Rates Go Up In March?”

How Do We Talk About Suicide?

Obvious content warning: this blog post talks about suicide in a non-descriptive way. Mental health is hard to talk about. Although we’ve gotten better over the years as a society, there is still a huge stigma, especially around suicide. Suicide is a symptom, just like heart failure is a symptom, but suicide gets talked aboutContinue reading “How Do We Talk About Suicide?”

What Do Risk Assessments Look Like?

Content/Trigger Warning: Suicidal Ideation September is Suicide Awareness Month, so my best friend, Cirien, helped me create a mock risk assessment. Many people wonder what it looks like if you tell your therapist you are having suicidal thoughts that you don’t want to act on, so I created this video to show how I respondContinue reading “What Do Risk Assessments Look Like?”