A Year of Resiliency

Thank you to everyone who purchased A Year of Resiliency and supported me while I have been working on this project! I am excited to share the different ways I am distributing this work. Standard Binding A Year of Resiliency is available in paperback with standard binding on Amazon.com for $14.99. It is printed onContinue reading “A Year of Resiliency”

A Year of Resiliency: Now Available on Amazon!

After some back and forth figuring out a formatting issue, my guided journal is now live and available for purchase through Amazon! I still plan to make a special edition of the journal with spiral binding, and once Lulu sends me the prototype, I will figure out distribution for that. In the meantime, the proofContinue reading “A Year of Resiliency: Now Available on Amazon!”

Coming Soon: A Year of Resiliency

For several months, I’ve been working on creating a guided journal to help people with self-exploration. While no journal is a substitute for mental health services, guided journaling with specific prompts can help you get to know yourself better. Enter: A Year of Resiliency: Growth Through Adversity. I’ve developed 365 prompts with the intent ofContinue reading “Coming Soon: A Year of Resiliency”

App Review: ProviderResilience

I found my new favorite app. It’s called ProviderResilience, and it’s free. When I saw the name, I knew it would fit right in with my brand! ProviderResilience helps mental health practitioners track levels of burnout and encourages choices that increase our resilience. ProviderResilience has daily affirmations that it encourages you to focus on throughoutContinue reading “App Review: ProviderResilience”