Recently, Dr. Pamela Hall, Ph.D., was kind enough to take the time to talk with me about her book, PTSD Unplugged. Dr. Hall is a psychologist who specializes in working with veterans who developed PTSD as a result of their service, and she has helped approximately 6,000 veterans through her work. Post-Traumatic Stress Disorder isContinue reading “Interview with Dr. Pam Hall, Psychologist and Author”
Tag Archives: ptsd
Ap Review: PTSD Coach
I love bringing my readers new mental health aps they can try! As you might have noticed, I have a lot of positive things to say about these aps. That’s partially because, in general, I have a lot of positive things to say about a lot of things. I want to share with you thingsContinue reading “Ap Review: PTSD Coach”
Flashback Stopping
A common symptom of trauma is flashbacks, or re-experiencing a traumatic event. Flashbacks can feel very real, and it can seem like the event is happening all over again. I created a worksheet with prompts to help someone pull themselves out of a flashback, made so that individuals can choose which prompts are most beneficialContinue reading “Flashback Stopping”