Coming Soon: A Year of Resiliency

For several months, I’ve been working on creating a guided journal to help people with self-exploration. While no journal is a substitute for mental health services, guided journaling with specific prompts can help you get to know yourself better. Enter: A Year of Resiliency: Growth Through Adversity. I’ve developed 365 prompts with the intent ofContinue reading “Coming Soon: A Year of Resiliency”