Interview with Jaynay Johnson, LMFT, Teen Therapist, and Author

Jaynay Johnson, LMFT, is a therapist who specializes in teen mental health and practices in Pennsylvania and New Jersey. She does amazing work with teens struggling with self-harm, suicidal ideation, depression, and anxiety. She is also the author of three books: Dear Teen Self, a book to help adolescent girls through the difficulties of beingContinue reading “Interview with Jaynay Johnson, LMFT, Teen Therapist, and Author”

A Year of Resiliency

Thank you to everyone who purchased A Year of Resiliency and supported me while I have been working on this project! I am excited to share the different ways I am distributing this work. Standard Binding A Year of Resiliency is available in paperback with standard binding on Amazon.com for $14.99. It is printed onContinue reading “A Year of Resiliency”

A Year of Resiliency: Now Available on Amazon!

After some back and forth figuring out a formatting issue, my guided journal is now live and available for purchase through Amazon! I still plan to make a special edition of the journal with spiral binding, and once Lulu sends me the prototype, I will figure out distribution for that. In the meantime, the proofContinue reading “A Year of Resiliency: Now Available on Amazon!”

Coming Soon: A Year of Resiliency

For several months, I’ve been working on creating a guided journal to help people with self-exploration. While no journal is a substitute for mental health services, guided journaling with specific prompts can help you get to know yourself better. Enter: A Year of Resiliency: Growth Through Adversity. I’ve developed 365 prompts with the intent ofContinue reading “Coming Soon: A Year of Resiliency”