I have talked before about what “makes” an activity have therapeutic value and how this description grows and changes over time. As I have said many times, in therapy sessions, I am not there to make a certain intervention happen; rather, my job is to take whatever happens and make that thing therapeutic. This isContinue reading “Any Piece of Media Can Be a CBT Intervention”
Tag Archives: cognitive behavioral therapy
PESI Presents: Trauma-Informed Cognitive Behavioral Therapy for Children & Adolescents
Friends, I am pleased and excited to announce that PESI has scheduled me to present my newest continuing education course on April 29, 2022! Sign up now for Trauma-Informed Cognitive Behavioral Therapy for Children and Adolescents. Discover how to integrate cognitive behavioral interventions and techniques with a client-centered and trauma-informed approach. Learn the underlying philosophyContinue reading “PESI Presents: Trauma-Informed Cognitive Behavioral Therapy for Children & Adolescents”
Ap Review: CBT-i Coach
I will never have to think of my own content ideas again if I just keep talking about mental health aps. This week I bring you a resource to help with insomnia: CBT-i Coach. CBT-i Coach was developed for veterans, but it can be used by anyone who struggles with insomnia. The “about” section onContinue reading “Ap Review: CBT-i Coach”