Ap Review: Oh Snap

Lately, I have been sharing various mental health aps that teach coping skills, mindfulness, and education about mental health. Most of these aps help you track symptoms and notice patterns in your own life. Today, I am sharing an ap that does exactly one thing. Oh Snap reminds you to Do The Thing. Pull upContinue reading “Ap Review: Oh Snap”

Fluid Ap Review

Recently I asked people to share their favorite free therapeutic aps with me, and I got some great suggestions! Today I’m going to talk about an ap that wasn’t technically designed for mental health but that I absolutely love: Fluid. With Fluid, you tap your screen to create some gorgeous aesthetics made of different coloredContinue reading “Fluid Ap Review”