Mental Health 101

Therapy

• The Case for Primary Care Therapists
• Psychologists Vs Counselors Vs Social Workers
• Telemental Health and State Lines
• Telewhat? Guest Blog by Taylor Harman, LPCC
• Thinking Outside the Box for Therapy
• The Ultimatum: Michael Scott Does DBT
• What is Therapeutic Fit?
• When Teens Need Therapy

Psychological Assessments

• What is A Psychological Evaluation?
• What is A Referral Question?
• What is A Referral Source?
• What is A Personality Test?
• What are Projective Tests?
• What is A Waiver?
• What are Learning Disorder Assessments?
• Psychological Assessment and Kids
• Attention-Deficit/Hyperactivity Disorder
• Autism Spectrum Disorder
• Neuropsychological Assessments
• Court Ordered Assessments
• IQ Tests and Children
• Thoughts on Self-Diagnosing
• How To Ask For A Psychological Evaluation

Sleep Hygiene

• Introduction to Sleep Hygiene
• What Contributes to Sleep Hygiene?
• Creating Routines
• Creating Your Sleep Space
• When You Can’t Sleep

Suicidality and Self-Harm

• How Do We Talk About Suicide?
• Let’s Talk About Risk Assessments
• What Do Risk Assessments Look Like?
• Why Do Suicide Rates Go Up In March?
• You’re Grounded: The Problem with Punishing Self-Harm Behavior

Psychology

• The Chicken or the Egg: Depression and Withdrawal
• Giftedness: Anxiety with Better Branding
• Let’s Talk About Burnout
• Long-Term Vs Short-Term Reinforcement
• Repressing Versus Compartmentalizing
• Thoughts on Recharging
• Understanding Versus Excusing Behavior
• What Would You Do Differently?

The Cost of Mental Health

• EAPs and Mental Health
• Frequently Asked Questions
• Insurance and Mental Health
• Why Wouldn’t A Therapist Accept Insurance?

The Holidays

• Holiday Questions: What Not to Ask
• How to Host a Holiday Feast without Letting Anxiety Get the Best of You
• New Years Resolutions
• Six Ways Your Holiday Wishlist Can Lead to Self-Improvement
• Practical Habits to Boost Your Confidence as You Start a New Year

Other Articles

• Caregivers Can Prevent Stress
• Improving Employee Wellness with Innovative Benefits