Mental Health 101

Therapy

• The Case for Primary Care Therapists
• Clinical Documentation in Therapy
• Let’s Talk About The Phrase “Medically Necessary”
• Psychologists Vs Counselors Vs Social Workers
• Stutz Watch Along
• Telemental Health and State Lines
• Telemental Health and State Lines: More Thoughts
• Telewhat? Guest Blog by Taylor Harman, LPCC
• Thinking Outside the Box for Therapy
• The Ultimatum: Michael Scott Does DBT
• What is Therapeutic Fit?
• When Teens Need Therapy

Psychological Assessments

• Attention-Deficit/Hyperactivity Disorder
• Autism Spectrum Disorder
• Court Ordered Assessments
• Discovering My Diagnosis
• How To Ask For A Psychological Evaluation
• IQ Tests and Children
• Neuropsychological Assessments
• Psychological Assessment and Kids
• Thoughts on Self-Diagnosing
• What are Learning Disorder Assessments?
• What is A Psychological Evaluation?
• What is A Referral Question?
• What is A Referral Source?
• What is A Personality Test?
• What is A Projective Test?
• What is A Waiver?

Sleep Hygiene

• Introduction to Sleep Hygiene
• What Contributes to Sleep Hygiene?
• Creating Routines
• Creating Your Sleep Space
• When You Can’t Sleep

Suicidality and Self-Harm

• How Do We Talk About Suicide?
• Let’s Talk About Risk Assessments
• What Do Risk Assessments Look Like?
• Why Do Suicide Rates Go Up In March?
• You’re Grounded: The Problem with Punishing Self-Harm Behavior

Psychology

• 4 Tips for Seniors Who Wish To Improve Their Physical And Mental Health
• 4 Ways A Major Life Transition Can Help You Build Good Habits
• 5 Transformational Habits for Your Wellbeing
• 5 Ways To Embrace Opportunity in a Midlife Crisis
• Anxiety as Communication
• But I’m A Happy Person!
• The Chicken or the Egg: Depression and Withdrawal
• Do You Have a Family History of Mental Illness?
• Feelings Versus FEELINGS
• Giftedness: Anxiety with Better Branding
• How Cold Is It Really?
• Let’s Talk About Burnout
• Long-Term Vs Short-Term Reinforcement
• Repressing Versus Compartmentalizing
• Some Thoughts on Mindfulness
• Task Activation: Throw Yourself at the ground and Miss
• Thoughts on Recharging
• Tips for Overcoming Wait Mode when You Have ADHD
• Understanding Versus Excusing Behavior
• What Makes Forensic Psychologists Different From Other Psychologists?

The Cost of Mental Health

• Are We In This For The Money?
• EAPs and Mental Health
• Frequently Asked Questions
• Insurance and Mental Health
• Why Wouldn’t A Therapist Accept Insurance?

The Holidays

• Holiday Questions: What Not to Ask
• How to Host a Holiday Feast without Letting Anxiety Get the Best of You
• New Years Resolutions
• Six Ways Your Holiday Wishlist Can Lead to Self-Improvement
• Practical Habits to Boost Your Confidence as You Start a New Year

Other Articles

• A Change For Better: Free Mental Health Resources
• Caregivers Can Prevent Stress
• Improving Employee Wellness with Innovative Benefits
• Let’s Talk About Teeth
• Life Changes and How to Overcome Them
• Neurodiversity and Neurodivergence
• Therapy Ethics According to a Facebook Add
• What Would You Do Differently?