Learn About Mental Health

Unless you specifically pursue a degree in psychology, you don’t learn much about mental health in school. This page contains information about various aspects of psychology and mental health. Is there something you wish you knew more about, but you don’t see it here? Let me know!

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Mental Health 101

In an effort to make mental health care more accessible and understandable to the general public, I have written several posts about psychology, therapy, mental illness, and other topics related to mental health.

ADHD Online Presents

These webinars are free and provide information about living with ADHD or parenting someone who has ADHD. Other webinars about ADHD are available at ADHD Online.

Dr. Amy Reviews

Here, you will find interviews with mental health professionals, reviews of therapeutic books, and recommendations for mental health and self-care apps.

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