Unless you specifically pursue a degree in psychology, you don’t learn much about mental health in school. This page contains information about various aspects of psychology and mental health. Want to learn more? Check out A Change For Better’s free resource database. You can also get even more resources through my Patreon.
Is there something you wish you knew more about, but you don’t see it here? Let me know!
Also: Did you know that in some states, your therapist or other provider could be required to report autistic clients to the state health department? See this petition to learn more and fight this practice.

Mental Health 101
In an effort to make mental health care more accessible and understandable to the general public, I have written several posts about psychology, therapy, mental illness, and other topics related to mental health.
ADHD Online Presents
These webinars are free and provide information about living with ADHD or parenting someone who has ADHD. Other webinars about ADHD are available at ADHD Online.
Dr. Amy Reviews
Here, you will find interviews with mental health professionals, reviews of therapeutic books, and recommendations for mental health and self-care apps.
External Resources
These external links are shared with permission. Unless otherwise indicated, these are not sponsored or paid.