Friday night, I had another amazing opportunity to talk about ADHD with the people at ADHD Online. I spoke about sleep hygiene and how people with ADHD (and parents of kids with ADHD) can help create and maintain structure to get rest they need.
The slides can be downloaded here:
Thank you to everyone who tuned in and asked questions. It was such a great experience, and I am looking forward to my next presentation in January (date TBD)! My next topic is helping parents support their kids with ADHD.