I’m Glad You’re Here

I created this site to help people who help others. Now more than ever, we need resources and support.

This site offers worksheets, articles, classes, and other resources for therapists, counselors, social workers, psychologists, teachers, parents, and organizers who are doing their best during this trying time. I encourage you to contact me here to reach out with suggestions for future classes or blog topics.

If you need to get in touch about my clinical practice, please contact my private practice, RMH Therapy. Contact information is available on the website.

Mental health is not a destination, but a process. It’s about how you drive, not where you are going.

Noam Shpancer, Ph.D., Author

Please Note:

  • Please read our Disclaimer here regarding the utility of information provided on this site, as well as information about sponsored content and affiliate links.
  • Any inquiries about treatment must be submitted through RMH Therapy. Please be aware that contact forms on this website are not HIPAA-compliant.
  • Kiwis, please see information about my New Zealand practice here.
  • Always seek advice from your medical and/or mental health provider regarding questions or concerns about your specific health or treatment.
  • You may share information on this website with appropriate citation, and I encourage distributing links to my content. However, re-posting of posts and other content on this site is not permitted. If you or your organization wants to share one of my posts, please contact me to request permission. Re-posting content from this website without written authorization is copyright infringement and will be prosecuted as such.